1. Physical Health: This encompasses all aspects of physical well-being, such as strength, flexibility, and nutrition. 2. Mental Health: This relates to the emotional and psychological wellbeing of an individual, and can include issues such as anxiety, depression, and stress. 3. Social Health: This focuses on an individual’s ability to interact and communicate with others, and to develop meaningful relationships. 4. Spiritual Health: This is related to an individual’s beliefs and values, and can include practices such as prayer, meditation, and mindfulness. 5. Environmental Health: This focuses on physical and mental health as it relates to the environment, and can include topics like air and water quality, and exposure to toxins.