Here are a few strategies that can help you grow 1% every day:

Set clear and specific goals: Identify what you want to achieve and create a plan for how to get there. Break your goals down into smaller, more manageable tasks and focus on making progress on one thing at a time.

Create a daily routine: Establish a daily routine that includes activities that help you make progress towards your goals. This could include things like exercise, learning, or working on specific tasks.

Track your progress: Keep track of your progress and measure your growth regularly. This will help you see how far you've come and identify areas where you may need to focus more attention.

Learn from your mistakes: Don't be discouraged by setbacks or failures. Instead, use them as opportunities to learn and grow. Reflect on what you could have done differently and use that knowledge to make better decisions in the future.

Surround yourself with supportive people: Find a community of like-minded individuals who can support and motivate you. This could be a group of friends, a mentor, or a professional organization.

Take care of yourself: Make sure to prioritize self-care and focus on maintaining a healthy balance between work and other areas of your life. This can help you stay motivated and focused on your goals.